Work with me

For one to one sessions, the fee starts at €80 (Euros) / £80 (GBP) per 60 minute hour.

Confirm your booking by paying

Already booked your session/s? To confirm your booking, please pay within 24 hours (unless otherwise agreed in advance) of making the appointment.

You’ll receive payment information along with your Zoom link, our contract and session time confirmation.

Most of my work is online (via secure video conferencing) or by telephone.

Limited outdoor, nature based therapy and supervision is available in Westport, Co Mayo, Ireland so do please let me know if this is of interest.

Book your free telephone consultation

How does the free telephone consultation work?

This free initial telephone consultation is an opportunity for you to phone / WhatsApp audio call me at a mutually convenient time we’ve agreed on.

It usually takes less than 20 minutes and will give you a chance to see how comfortable you feel talking to me.

While the short form helps me think about how we might work together, this free telephone consultation gives me a better sense of whether or not feel I can support you at this time.

If we choose to work together, we’ll usually agree to meet for weekly 60 minute sessions for online trauma therapy or online psychosynthesis counselling

Self care coaching sessions are usually 60 minutes long and while best, initially at least, weekly, they can often work well fortnightly and even monthly.

Single session therapy and breakthrough coaching sessions are usually 2 hours long.

Integrative clinical supervision is usually 90 minutes per month (depending on your professional bodies’ requirements and any other supervision arrangements – often weekly for an hour or 90 minutes for IACP pre-accredited members).

After the initial session, for ongoing work, we can continue in an open-ended  way for as long as it feels beneficial.

For some people, this means a couple of months, for others several months or years.

Qualified and experienced in a wide range of therapies, my approach is always collaborative.

By integrating several therapies and coaching approaches, the direction you want our work together to take is your choice.  

My holistic, integrative approach means that while I’ve been working with some clients for years, you’ll (assuming you’re motivated – if not, we can work with that, too) see results quickly.    

Even if you want one or just a few sessions, you can benefit from this time and space.

Then it’s a matter of grounding and building on these improvements so progress continues long after our work together comes to an end.

The self-care focus means that from the very start, you’re learning how to better support yourself.

Ultimately, it’s what you do in those 167 hours* between sessions that will make the biggest difference

*if having weekly weekly sessions

If my approach appeals, I look forward to hearing from you and, if we choose to work together, to helping you take better care of your Self.

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