This page offers information on ways of working and fees.
Online or telephone counselling, supervision and self-care coaching
Working by telephone or online, we can potentially work together wherever you’re based. From weekly sessions to fortnightly, monthly, breakthrough sessions, brief therapy (also known as Single Session Therapy) and my online programme.
Face to face counselling, supervision and self-care coaching
If you’re local enough to (or visiting) Westport, Co Mayo, Ireland, you can book face to face therapy, supervision or self-care coaching with me when I get there (dates to be confirmed). In the meantime, you can book face to face counselling, Single Session Therapy, supervision and self-care coaching with me in Colchester, Essex. Colchester is within easy reach of Witham, Kelvedon, Marks Tey, Feering, Brightlingsea and Chelmsford.
This free initial telephone consultation usually takes less than 20 minutes and will give you a chance to see how comfortable you feel talking to me. It gives me a sense of whether or not I think I can support you at this time.
After this, we’ll usually agree to meet for an initial 60 minute session (for everything apart from integrative clinical supervision which is more likely to be 90 minutes and Single Session Therapy and Breakthrough Coaching Sessions which are at least 2 hours).
After that, for ongoing work, we can continue in an open-ended (for as long as it’s useful for you) way. For some people, this means a couple of months, for others several months or even years.
How long will it take?
Sleep Well Online Programme
You can find out more about this holistic, side-effect-free way to improve your sleep, prices and packages HERE
Rainbow Coaching for Self Care Online Programme special offers
You can find out more about this unique 9 month chakra journey, prices and packages HERE
Already booked your session/s? Please confirm your booking by paying (by bank transfer using the information I’ve given you or using the relevant PayPal link below).