Another Yule Blog ~ Simple Self Care Ideas to Help You Make the Most of the Seasonal Energies
I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]
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I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]
Whatever you’re celebrating this week, I hope you have a wonderful time. And I’m aware that even reading this may […]
This video is a little Yule gift which you can do as often as you like – especially over the […]
Struggling to relax? Wanting to reduce your blood pressure? Wanting to feel better AND more motivated? Yoga Nidra has so […]
In this week’s video (above), am sharing some simple ways to bring more warmth and light into the days and […]