Do you ever give up too easily? Or keep going too LONG?
It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a […]
This week, we’re taking inspiration from Where the Crawdads Sing and looking at ways in which you can reconnect or […]
For my 18th Business Birthday (9th September), I’m amusing myself by NOT looking at previous years’ roundups so I can […]
Being a trauma therapist doesn’t mean I don’t still get triggered. I hope these self care ideas for trauma recovery […]
The way we do something is often the way we do EVERYTHING. I’m CONSTANTLY attempting to do better, to make […]
Do you ever get psyched out by the enormous gulf between where you are and where you want to be […]
I do a LOT of yoga and meditation and EFT etc. Every day. It makes me presentable, mentally and emotionally, […]
Monday morning started quite normally – lovely Summer Solstice meditation, journaling my Morning Pages, about to do my yoga and […]
Self care isn’t as simple as adopting a blanket approach like, ‘Eat at least 5 portions of fruit and veg […]
It’s a Christmas and New Year period like no other I’ve known. Plans keep changing as restrictions go up and […]