Welcome to My New Westport Self Care Coaching, Therapy, Supervision, Yoga (and More) Space
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
I still work on my own confidence but it’s much easier than when I started my first life coaching and […]
For today’s Monday Motivation blog post, am feeling especially motivated to sort indoor sessions. I adore online self care coaching, […]
Some mornings, I do my meditation, yoga and eft quickly, efficiently and with focus. This is rare. Most of the […]
Another day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus […]
I’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic […]
I’ve been including certain PMs, Presidents and politicians in my morning Metta Meditations for years now. Some days it’s easier […]
Sunday was one of my favourite days so far. I had no idea how many people would come to my […]