Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that it’s just a matter of…
Comments closedTag: yoga nidra
Instead of honouring the struggle and allowing as much rest as possible, many people are trying to power on through… In the third year of…
Comments closedHow are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two years’ global pandemic life and…
Comments closedThis post has a super simple idea that I’ve been using for decades: Using a tiny diary to chart your progress with ANY intention. If…
Comments closedThis is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…
Comments closedIn case you missed it, little Adam King on The Late Late Toy Show was the star of a sobtastic show. All the kids were…
Comments closedStruggling to relax? Wanting to reduce your blood pressure? Wanting to feel better AND more motivated? Yoga Nidra has so many benefits, these are just…
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