New Moon Yoga Nidra

Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to […]

Work with me in Westport, Co Mayo, Ireland

It’s taken me longer than I thought it would but am delighted to be offering some face to face sessions […]

Highlights from Resilience Week 2

My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s […]