Couch Coaching: Do You Do What You Can to Help the Best Come Along?

Another day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus […]

An Overview of My Trauma Sensitive Yoga Approach for One to One Sessions, Classes and Workshops

Westport friends! Anyone who’s remotely interested in yoga but feels too bewildered by the vast array of styles on offer […]