Putting yourself in the way of beauty

Give your Self a break. That Highest, Wisest, Truest most Miraculous, Wildest part of yourself needs nourishment. As Cheryl Strayed’s mother used to say (inspiring her journey in Wild), ‘Put yourself in the way of beauty.’ What might that be? For me, the sea always hits the spot. The sea…

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What’s Your Idea of Self Care and Pampering?

Even the word pampering makes me cringe a bit. I think of things like pedicures (no way would I find that relaxing) and beauty treatments that hurt. I don’t even have the patience to have my hair blow dried when I get it cut. But this weekend – that was…

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