Some Self Care Lessons and Reminders from Climbing My First Mountain
Of the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in […]
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Of the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in […]
For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – […]
For today’s Monday Motivation blog post, am feeling especially motivated to sort indoor sessions. I adore online self care coaching, […]
We need our sleep. It helps us process memories, recharge, improve cognitive function, feel happy, well and rested and when […]
Hi. Rainbow MagnifiCat from selfcarecoaching.net, here again (as translated by Evie). If someone told you how furnomenal you are, would […]
This meditation (in today’s video) is adapted from one from Thich Nhat Hanh. It’s one of my favourites and I […]
I’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I […]
18 years ago, I’d had minor surgery for finally diagnosed endometriosis but while no longer in daily pain, was still […]
I don’t know if you can see the cows in front of the mountain in the background – there was […]
I don’t know if it was obvious from the video above but I didn’t know when I was filming it […]