Have you noticed that there’s a spectrum? When you’re riding high on the coronacoaster, you might think, ‘This is OK! I’m energised, empowered and even…
Comments closedTag: Westport County Mayo
Of the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in Ireland, thanks to my being…
Comments closedFor today’s Monday Motivation blog post, am feeling especially motivated to sort indoor sessions. I adore online self care coaching, therapy, supervision and so on…
Leave a CommentWe need our sleep. It helps us process memories, recharge, improve cognitive function, feel happy, well and rested and when we don’t get enough, we’re…
Leave a CommentHi. Rainbow MagnifiCat from selfcarecoaching.net, here again (as translated by Evie). If someone told you how furnomenal you are, would you be more likely to:…
Leave a CommentWestport friends! Anyone who’s remotely interested in yoga but feels too bewildered by the vast array of styles on offer to make it to any…
Leave a CommentI’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I realised yesterday afternoon that I…
Leave a Comment18 years ago, I’d had minor surgery for finally diagnosed endometriosis but while no longer in daily pain, was still in more pain than I…
Leave a CommentI don’t know if you can see the cows in front of the mountain in the background – there was a whole line of them,…
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