Everything is Information – Even When We Might Wish it Weren’t

Do you ever argue with reality? Wonder WHY something (or someone) is the way it is? Spend time wishing it (or they) were different? One of my favourite tools in the book, 365 Ways to Feel Better came from my integrative clinical supervision training with Joan Wilmot and Robin Shohet….

Continue reading

Cat Coaching for Self Care #6: Decide for Yourself What’s Lucky

Hi, Rainbow MagnifiCat here again (as translated by Evie) from selfcarecoaching.net I’m almost entirely black. And some think this makes me unlucky. Which is clearly ridiculous. I’ve had good luck and bad luck. I have a pretty healthy sense of my own importance in Evie’s life (her songs to me…

Continue reading