Do you ever give up too easily? Or keep going too LONG?

It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a break or even quitting be friendlier? Read on for a simple experiment… If you enjoy yoga, you might want to go into Warrior II pose. There’s a book bonus video…

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How Can You Bring More Light Into these Polarised Times?

What can you do to be as peaceful as possible a presence on and for the planet? I don’t know about you but while I love the idea of being all love and light, in reality (being human and all), I feel all the feelings. And now, more than ever,…

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