Coach Coaching: Self care ideas from Elvis

Am still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and […]

What Does Your Inner Self Care Coach Want You to Release?

I love all the seasons but there’s something so beautiful about autumn and the fallen leaves. The trees simply let […]

Connecting with Your Inner Mountain

I don’t know if you can see the cows in front of the mountain in the background – there was […]