Skillful Mourning – an Addition for Your 2020 Survival Self Care Toolkit

I’d planned to make this week’s post a highlight from the Trauma Skills Summit but, for the countless time, have been floored by the ever lowering bar with news from Kenosha and Portland. Instead, I’ll share one idea from one of the speakers from the Summit, Lama Rod Owens, co-author…

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How Can We Make Post Traumatic Growth More Likely?

I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE) and also listening to as much of this week’s Trauma Super Conference as I can fit around appointments. It was so popular on Monday, the…

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