Heal your relationship with your body this International Women’s Day and Endometriosis Awareness Month
While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link […]
Simple but powerful dream analysis you can use yourself
This week’s blog has some simple self care ideas to help you better connect with and understand your Self* through […]
New Moon Yoga Nidra
Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to […]
Wellbeing Wednesday: Why DON’T you want what you want?
I remember reading Debbie Ford’s wonderful The Dark Side of the Light Chasers many many years ago (click HERE). When […]
