Heal your relationship with your body this International Women’s Day and Endometriosis Awareness Month

While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link […]

New Moon Yoga Nidra

Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to […]

Wellbeing Wednesday: Why DON’T you want what you want?

I remember reading Debbie Ford’s wonderful The Dark Side of the Light Chasers many many years ago (click HERE). When […]