Tune In* Tuesday: How might you simplify self care

How might you drown out the weight of others’ opinions on what you ‘should’ be doing and pay closer attention to that quiet, true still voice of yours today? You can dive deeper by reading yesterday’s Monday Motivation post around identifying what will help you feel happier in your own…

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Go where you feel appreciated. Welcome. Safe. Loved.

This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month while bringing in some long overdue appreciation in honour of Black Cat Appreciation Day on Friday… Rainbow MagnifiCat | photo credit: Eve Menezes Cunningham When I think about how much…

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