This is NOT an April Fools joke. What might help you feel more confident about trusting yourself, life and love?

We continue our sacral chakra journey with some simple self care ideas to support you in opening up to all the good life has to offer. Challenging with trauma histories but exceedingly worth it Read on for some simple self care ideas to support you and a new podcast episode…

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How to Trust Your Self

Hooked as I am on Nine Perfect Strangers (Prime – am writing this just three episodes in) am generally chilled to the bone anytime ANYone who isn’t actually a Guru or Shaman being referred to as such. Nicole Kidman’s character’s scar from the near death experience that put her on…

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