Lá Fhéile Pádraig! ☘️ Look for GREEN Flags
This St Patrick’s Day / Paddy’s Day seemed like a good time to celebrate all that’s GOOD in life. We’re […]
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This St Patrick’s Day / Paddy’s Day seemed like a good time to celebrate all that’s GOOD in life. We’re […]
Does the idea of self care sometimes (often) feel overwhelming? Creating healthy habits and getting into good routines help enormously […]
You already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. […]
Hi, Rainbow MagnifiCat from selfcarecoaching.net again (as translated by my human). Evie has been transfixed by me and next door’s […]
I still work on my own confidence but it’s much easier than when I started my first life coaching and […]
I watched every gymnastics film available on Netflix when I didn’t have TV in my rental studio and was packing […]
I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into […]
Do you ever have one of those days where either everything is going amazingly smoothly or, if things are going […]
This week, we’re celebrating World Mental Health Day and noticing what works well as well as where we may need […]
I love so much about Madam Secretary and a scene in a recent episode stands out as a favourite. Russell, the […]