Heal your relationship with your body this International Women’s Day and Endometriosis Awareness Month
While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link […]
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While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link […]
Learning to drive is bringing my anxious past flooding back but now, thankfully, I can talk myself down far faster. […]
My favourite thing about Pamela Anderson’s new memoir, Love, Pamela and Netflix documentary, Pamela, a love story is that she’s […]
Friday 13th is considered unlucky by some and yet its associations with the Norse Goddess Frigga (sometimes known as Freya) […]
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This […]
How are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two […]
I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans […]
*GOAT = Greatest Of All Time Watching Simone Biles do her thing – Floor, Beam, Vault, Uneven Bars – is […]
I’m not really an action film kind of person but figured I’d been watching a lot of S.W.A.T. (efforts to […]
It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to […]