I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans the ruination of self-care as…
Comments closedTag: trauma therapy Westport
I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE)…
Comments closedIf any of these resonate, feel free to adopt them yourself: light the fire even if (or especially) it’s Just You at home batch cook…
Leave a CommentWelcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for…
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