‘Rebranding self-care as simply what it is: self-giving-a-sh**’ ~ Sophie White
I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans […]
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I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans […]
I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights […]
If any of these resonate, feel free to adopt them yourself: light the fire even if (or especially) it’s Just […]
I watched every gymnastics film available on Netflix when I didn’t have TV in my rental studio and was packing […]
This is part of an occasional blog series in which I imagine fictional / historical characters coming to me for […]
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]