6 self care resources for PTSD
It’s PTSD Awareness Month. The site has a huge amount of free trauma sensitive and trauma informed resources to help […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
It’s PTSD Awareness Month. The site has a huge amount of free trauma sensitive and trauma informed resources to help […]
Do you ever get psyched out by the enormous gulf between where you are and where you want to be […]
I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights […]
This morning’s view from the yoga mat was a lovely reminder of seasons, cycles and other things that impact. I […]
I still work on my own confidence but it’s much easier than when I started my first life coaching and […]
Westport friends! Anyone who’s remotely interested in yoga but feels too bewildered by the vast array of styles on offer […]
In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]
This week’s self care ideas are to help you support yourself with trauma (big T and little t – telling […]