This week, we’re looking at ways in which you can amp up your self compassion with self care AND your self care with self compassion…
Comments closedTag: Trauma recovery
For my 18th Business Birthday (9th September), I’m amusing myself by NOT looking at previous years’ roundups so I can later see if there are…
Comments closedAm still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and so many other industries) is…
Comments closedBeing a trauma therapist doesn’t mean I don’t still get triggered. I hope these self care ideas for trauma recovery help you and remind you…
Comments closedDo you feel like _____ is an impossible dream or do you feel in every fibre of your being that it’s just a matter of…
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