It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to appreciate all the goodness and…
Comments closedTag: Trauma recovery
For nearly a decade, I’ve started every morning with some Metta (aka Loving Kindness) meditation. WATCH HERE I’ve taught it to countless clients, students, workshop…
Comments closedI’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE)…
Comments closedI had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen to world renowned trauma specialists…
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