Tag: trauma informed yoga

‘Rebranding self-care as simply what it is: self-giving-a-sh**’ ~ Sophie White

Published 26/08/2021 By EveMenezesCunningham

I LOVED Sophie White’s column in the Sunday Independent’s Life magazine (22/8/21). Cliches around self care In it, she bemoans the ruination of self-care as…

How Can We Make Post Traumatic Growth More Likely?

Published 01/07/2020 By EveMenezesCunningham

I’m still listening to a few final workshops from last week’s Action Trauma conference (you can read my initial highlights blog from last week HERE)…