Transpersonal qualities – Feel Better Every Day with Eve Menezes Cunningham ~ online self care coaching, trauma therapies and supervision. Outdoor nature based supervision, trauma therapy and Self care coaching in Westport, Co Mayo, Ireland

Another Yule Blog ~ Simple Self Care Ideas to Help You Make the Most of the Seasonal Energies

Published 16/12/2020 By EveMenezesCunningham

I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly over and set intentions for…

Published 11/12/2019 By EveMenezesCunningham

I’ll be sharing all sorts of traditional self care coaching tools over the coming weeks for the kind of new year, new start motivations we’re…

Published 02/12/2019 By EveMenezesCunningham

I’ve written (in features and columns, the book and blog) about the Relaxation Response a lot. But it’s SUCH a useful tool, am sharing again…