This International Stress Awareness Week, I’ve been thinking a lot about ALL of my self care practices for stress (many of which can be found…
Comments closedTag: transpersonal psychology
When I was little, I used to love sticking my head between the bannister on the stairs (I was probably quite a strange child). Most…
Comments closedI hope you find this short meditation useful. Feel free to adapt it in a way that works for you. You can find out more…
Leave a CommentI started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and…
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