This New Moon, I’m Doing Something Different

For this New Moon, I’m going to bring in some solar energy (someone asked me when it might rain – I don’t think I’ve known Ireland so sunny for so many days in a row since I moved last spring) and plant sunflower seeds. New moons are always a great…

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Butterflies, Moths, Trauma and Transformation

I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into my face when I’m cycling (butterflies) or washing up (moths). Such beauty (both of them. Butterflies just have better PR). Caterpillars are cute, too. But while we all know that…

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Wellbeing Wednesday: 7 Ways to Get Your Mojo Back

I just googled the term ‘mojo’ to check I wasn’t being guilty of cultural misappropriation – I think it’s OK. I mean it in terms of that sense of ease and flow – magic even. Where all feels, if not effortless, then at least enjoyable. We used to use it…

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