I had an unexpectedly delightful day on Sunday. It made me feel that extra 9 weeks or extra 9 months, I could ‘do’ lockdown more…
Comments closedTag: Thich Nhat Hanh
There’s nothing stopping us avoiding scaremongering AND taking sensible steps to contain the virus. Some people are very anxious and yet, as with all anxiety,…
Leave a CommentThis meditation (in today’s video) is adapted from one from Thich Nhat Hanh. It’s one of my favourites and I included it in my book,…
Leave a Comment