Welcome to My New Westport Self Care Coaching, Therapy, Supervision, Yoga (and More) Space
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
I was woken up after 4 1/2 hours* sleep by Rainbow MagnifiCat and Mousie McMouseface fighting under the bed. So […]
In today’s video, I shared a very speedy meditation practice. If you want to go deeper, take as many more […]
I live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s […]
Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]
I can’t believe how resistant I was to going for a bike ride today. I know how lucky I am […]
I fear I forgot my microphone so hope you can hear enough of today’s video about fears holding us back […]
When we take whatever’s going on simply as information or data, we can be curious about it. Amused even. Normally, […]
I’m beyond blessed to live in such stunning surroundings – it took ages for me to get here and I […]