There are two types of stress: 1) Distress: The type we generally think of when we moan about being stressed and 2) Eustress: The type…
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I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and peace into your day and…
Leave a CommentAnother day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus Lincoln (Chris Carmack). Self Care…
Leave a CommentIf any of these resonate, feel free to adopt them yourself: light the fire even if (or especially) it’s Just You at home batch cook…
Leave a CommentThese views mean I have no problem getting out for at least a walk every day. Exercise On days I cycle into town (just 20…
Leave a CommentIt’s all about the trees at the moment. Having planted them last Sunday, we staked them so they’ll (hopefully) grow strong and healthy. I had…
Comments closedSunday was one of my favourite days so far. I had no idea how many people would come to my tree planting party. But it’s…
Leave a CommentFor the best part of nine months, I was looking at a house online at least once a day and imagining myself living there. From…
Leave a CommentI’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I realised yesterday afternoon that I…
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