How Will You Feel When You DO Whatever You’ve Been Putting Off?

We can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or […]

Self Care Coaching When You Feel Like You’re Out of Your Depth

I’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I […]

Couch Coaching: If Jake Peralta from Brooklyn Nine-Nine Came for Coach-Therapy

Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If […]