Hurt People Hurt People

I do a LOT of yoga and meditation and EFT etc. Every day. It makes me presentable, mentally and emotionally, before I see PEOPLE. In an ideal world, I’d be able to expand the patience I have for Rainbow MagnifiCat to people but I can’t. I expect more from people…

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Who Are You Becoming?

It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to appreciate all the goodness and sweetness in our lives as well as looking at our commitments, contemplating our ‘public selves’ – our contributions to the world – and letting go…

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How to Use a Yule Log to Set Intentions for the Coming Decade

Yule is a wonderful time of year to reflect on the past, let go of what no longer serves us and set intentions for what we want to welcome into our lives. I have some additional ideas about working with it in 365 Ways to Feel Better: Self-care Ideas for…

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