I’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic Way in wondrous Westport. And…
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These views mean I have no problem getting out for at least a walk every day. Exercise On days I cycle into town (just 20…
Leave a CommentSunday was one of my favourite days so far. I had no idea how many people would come to my tree planting party. But it’s…
Leave a CommentThis meditation (in today’s video) is adapted from one from Thich Nhat Hanh. It’s one of my favourites and I included it in my book,…
Leave a CommentI don’t know if you can see the cows in front of the mountain in the background – there was a whole line of them,…
Leave a CommentWhen I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about it is the hallway. It’s…
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