Protected: Happy Summer Solstice! (RSVP for 7.45pm)
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Self Care for Catastrophic Thinking
Monday morning started quite normally – lovely Summer Solstice meditation, journaling my Morning Pages, about to do my yoga and […]
Who Are You Becoming?
It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to […]
Happy Summer Solstice and International Yoga Day! EFT to Help You Shine
Because it’s International Yoga Day, I’m sharing an EFT (tapping – nothing to do with yoga) script you might want […]
Your Time to Shine Free Special Summer Solstice Yoga Nidra
If you enjoy this relaxing yoga nidra (below), I encourage you to do it today, tomorrow, Saturday and Sunday to […]
