Monday morning started quite normally – lovely Summer Solstice meditation, journaling my Morning Pages, about to do my yoga and then a quick thought that…
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Because it’s International Yoga Day, I’m sharing an EFT (tapping – nothing to do with yoga) script you might want to experiment with. Designed for…
Leave a CommentIf you enjoy this relaxing yoga nidra (below), I encourage you to do it today, tomorrow, Saturday and Sunday to more deeply connect with whatever…
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