When Does Fear Hold You Back? When Does it HELP You?

I fear I forgot my microphone so hope you can hear enough of today’s video about fears holding us back and also helping us. As the Summer Solstice approaches and we think about our place in the world and our contributions, it’s so easy to get stuck in fear. Here…

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When You Let Yourself Dream Big, What Helps You Anchor It?

I’m using my move as an example because I’ve spent so much of the past few months wondering if I’ve been bodysnatched by someone way more adventurous than me while also feeling like I’ve come home. Your goal or dream is likely to be very different. But whatever it is,…

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Work with me in Westport, Co Mayo, Ireland

It’s taken me longer than I thought it would but am delighted to be offering some face to face sessions (current availability on Monday afternoons) and workshops in my new hometown, wondrous Westport, County Mayo, Ireland. I’m also really looking forward to facilitating a Sleep Yoga workshop at the Republic…

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