Self care ideas to help you change direction when needed

Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If […]

How I Went from Being SUCH a Shy Confidence Coach to Being, Well, a Bit LESS Shy Today

I still work on my own confidence but it’s much easier than when I started my first life coaching and […]

Couch Coaching: If Nola Darling Came to Me for Coach-Therapy

In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]