What’s the first thing to go when things get tough or you run out of time or energy? Eating well? Sleeping well? Socialising (on screen…
Comments closedSelf care for embodied wellbeing ~ coaching | trauma informed therapies | supervision | online membership | groups | writing
What’s the first thing to go when things get tough or you run out of time or energy? Eating well? Sleeping well? Socialising (on screen…
Comments closed