In today’s video, I shared a very speedy meditation practice. If you want to go deeper, take as many more breaths as you want and,…
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I’m beyond blessed to live in such stunning surroundings – it took ages for me to get here and I worked at it but I…
Leave a CommentFocus is not my favourite word – by a long stretch. When I change things, I like to change everything. And yet this can be…
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