Simone Biles – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

How to Go from Self Loathing to Wishing Yourself Well

Published 16/09/2021 By EveMenezesCunningham

Metta Makes Everything* Better At least, this is my experience having had an at least once a day (first thing in the morning) Metta meditation…

Comments closed

Published 05/08/2021 By EveMenezesCunningham

I’m delighted for Simone Biles. She took the time she needed, continued to train and noticed how she felt as well as being assessed daily…

Comments closed

Published 29/07/2021 By EveMenezesCunningham

We live in a time where people keep talking about the importance of mental health awareness and the need to ‘be kind’. Yet, as soon…

Comments closed

Published 27/07/2021 By EveMenezesCunningham

*GOAT = Greatest Of All Time Watching Simone Biles do her thing – Floor, Beam, Vault, Uneven Bars – is a usually a JOY. I…

Comments closed

Published 21/10/2019 By EveMenezesCunningham

I watched every gymnastics film available on Netflix when I didn’t have TV in my rental studio and was packing for my 3rd move in…