The Barbie Movie and ‘parts work’
Welcome to your Monday Motivation post. In the Embodied Wellbeing newsletter, there’s more on how Weird Barbie can inspire us […]
Are you able to care for that vulnerable, needy part of yourself?
This week, we’re doing more shadow work, connecting with our inner emotionally snotty selves. I know. Almost scarier than connecting […]
Do You Compare Yourself to Others?
This can be a bad thing AND a good thing. Some of my self care advice was featured in the […]
How to Wallow Well: Seven Self Care Ideas
This blog post is NOT to put any pressure on you. There’s no ‘right’ way to wallow You wallow however […]
How Can You Bring More Light Into these Polarised Times?
What can you do to be as peaceful as possible a presence on and for the planet? I don’t know […]
Feeling Lonely in Lockdown?
If so, it’s NORMAL. In Ireland, we have six weeks in Level 5 so while I won’t be missing my […]
Wellbeing Wednesday: Why DON’T you want what you want?
I remember reading Debbie Ford’s wonderful The Dark Side of the Light Chasers many many years ago (click HERE). When […]
