What’s Your Self Care Achilles Heel?
What’s the first thing to go when things get tough or you run out of time or energy? Eating well? […]
What Are You Not (Yet) Doing?
In London, Cardiff, Essex and other places I’ve lived, driving wasn’t necessary. Here, I’m actually getting by fine NOT knowing […]
Wellbeing Wednesday: Why DON’T you want what you want?
I remember reading Debbie Ford’s wonderful The Dark Side of the Light Chasers many many years ago (click HERE). When […]
