How do you approach self care practices when you tell yourself you ‘should’ or when you say (about the same practices) you ‘deserve’ it? I…
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Who would you be if you forgot who you were and what you liked? If you were open to life’s adventures? In a (hopefully soon)…
Comments closedInstead of honouring the struggle and allowing as much rest as possible, many people are trying to power on through… In the third year of…
Comments closedHow are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two years’ global pandemic life and…
Comments closedIt can feel unpleasant to look at all the things you’d rather pretend don’t need facing. But using this time of year to do the…
Comments closedThis week, we’re taking inspiration from Taylor Swift‘s interview with Seth Meyers last week. Even if something’s not been DONE before, it’s ALWAYS worth speaking…
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