Sometimes, self care means acknowledging that we need to stop. Rest. Recharge. In an ideal world, we’d take better care of ourselves, building in appropriate…
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Hi. I’m Rainbow MagnifiCat from selfcarecoaching.net again. Holding down the fort while Evie moans about still being surrounded by boxes from the move. I don’t…
Leave a CommentHi, I’m Rainbow MagnifiCat from selfcarecoaching.net Self care comes easier for us cats than it seems to for humans. I know Evie is in awe…
Leave a CommentIt’s two years today since I went vegan. What’s that got to do with self care? For me, everything. Having been veggie on and off…
Leave a CommentSince a certain person in a powerful position was running for said powerful position nearly four years ago, people have been throwing around diagnoses of…
Leave a CommentEven the word pampering makes me cringe a bit. I think of things like pedicures (no way would I find that relaxing) and beauty treatments…
Leave a CommentI’m sitting upright now. The painkillers have kicked in. I was able to do a little very gentle yoga and the views outside have worked…
Leave a CommentIn today’s video and blog, we’re looking at ways in which even things that we enjoy and that we know are going to help us…
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