Self Care Coaching When You Feel Like You’re Out of Your Depth
I’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I […]
Self Care for Our Own and Others’ Narcissistic Wounding
Since a certain person in a powerful position was running for said powerful position nearly four years ago, people have […]
Couch Coaching: If Nola Darling Came to Me for Coach-Therapy
In this occasional blog series, I imagine fictional/historical characters coming to me for coach-therapy. Today, it’s Nola Darling (played by […]
How Do You Scare Yourself in a GOOD Way?
I live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s […]
Leaps of Faith
This time three months ago, I’d been in limbo for months. I’d signed the paperwork to exchange in January, the […]
When Does Fear Hold You Back? When Does it HELP You?
I fear I forgot my microphone so hope you can hear enough of today’s video about fears holding us back […]
Does Self Care Feel Like a Treat or a Chore?
I’m beyond blessed to live in such stunning surroundings – it took ages for me to get here and I […]
Highlights from Resilience Week 2
My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s […]
