Cat Coaching for Self Care #13 – Don’t Let Anyone Hold You Back
Hi. Rainbow MagnifiCat back again, sharing more feline wisdom (as translated by my human). Don’t let ANYone hold you back. […]
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Hi. Rainbow MagnifiCat back again, sharing more feline wisdom (as translated by my human). Don’t let ANYone hold you back. […]
I really understood the phrase ‘Many hands make light work’ today. For the first time since joining a sound bath […]
I took this video during today’s (very cold) sea paddle to help you bring a few moments of calm and […]
I’ve written (in features and columns, the book and blog) about the Relaxation Response a lot. But it’s SUCH a […]
If any of these resonate, feel free to adopt them yourself: light the fire even if (or especially) it’s Just […]
Happy New Moon! Such a wonderful time to be setting intentions, thinking actively about what we want and how to […]
Self care isn’t about adding yet more pressures to attempt to live up to
I’ve been benefitting big time from all the time I’ve been spending in nature since moving to Ireland’s Wild Atlantic […]