Happy Lughnasadh!

Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]

Start where you ARE

Do you ever get psyched out by the enormous gulf between where you are and where you want to be […]

What helps you when you CAN’T do your favourite self care practice?

This week’s blog post encourages you to have a plan b in case your equivalent of sea swimming vanishes. When […]

What do Christmas lights have to do with self care?

If you LIKE them, and they lift your spirits, a lot! Depending on the kind you have, it can feel […]