Self care for embodied wellbeing ~ online membership | supervision | trauma informed therapies | coaching | groups | writing
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show up each week* and address…
When you’re contentedly flipping through the new Psychologies magazine as you’re running a bath and see you’re IN it (see last page main copy and…
Leave a CommentWhen I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about it is the hallway. It’s…
Leave a CommentWhen we take whatever’s going on simply as information or data, we can be curious about it. Amused even. Normally, we might get sucked into…
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