Self care inspiration from fictional characters and real life this International Justice Day

To honour International Justice Day, I’ve created a round up of 24 vintage blog posts encouraging self care around social justice issues plus some indulgent energetic support. The theme across all this week’s blog posts and newsletters is taking action to support yourself, your loved ones, your communities and the…

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Couch Coaching: If Sheila from Santa Clarita Diet Came for Coach-Therapy

Welcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you have any suggestions for characters who might benefit future posts or any other questions, I’d love to hear from you – eve@selfcarecoaching.net I know they’re not real but we’re all…

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