Do you ever get psyched out by the enormous gulf between where you are and where you want to be with your self care (and…
Comments closedTag: sankalpa
Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that it’s just a matter of…
Comments closedHow are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two years’ global pandemic life and…
Comments closedThis post has a super simple idea that I’ve been using for decades: Using a tiny diary to chart your progress with ANY intention. If…
Comments closedThis is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…
Comments closedPersonally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder what we WANT. Yes, even…
Comments closedIn case you missed it, little Adam King on The Late Late Toy Show was the star of a sobtastic show. All the kids were…
Comments closedWe can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or even inconvenience or doing what…
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