Your ‘Happy Place’ Can Be ANYWHERE

One of the first questions I ask new clients is to think of a place they’ve felt happy. I encourage them to connect with a moment in time where they felt at ease, relaxed and well. No pressure. No overwhelm. No fear. No stress It might have been last week,…

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When Did You Last Have the Kind of Hug that Allows that Giant Ahhhhhh?

I’m reluctant to even count the months and weeks since I had the kind of human to human hugs I used to take for granted before Lockdown. I know I miss them. I’m lucky to have Rainbow MagnifiCat leaping onto my lap, onto my belly or shoulder or into the…

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