Coach Coaching: Self care ideas from Elvis

EveMenezesCunningham

Am still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and […]

Do You Feel Like You Always *Ought* to Feel Motivated? You Don’t!

EveMenezesCunninghamLeave a Comment on Do You Feel Like You Always *Ought* to Feel Motivated? You Don’t!

Being motivated is a wonderful thing. There are all sorts of things we can do to increase our motivation – […]

Putting Down Roots – A Dream Come True

EveMenezesCunninghamLeave a Comment on Putting Down Roots – A Dream Come True

Sunday was one of my favourite days so far. I had no idea how many people would come to my […]

Wellbeing Wednesday: Do you get ill on your first day of holiday?

EveMenezesCunninghamLeave a Comment on Wellbeing Wednesday: Do you get ill on your first day of holiday?

Self-care isn’t rocket science. Eating food that will nourish and fuel us, being active, connecting with loved ones, getting enough […]