How to Wallow Well: Seven Self Care Ideas
This blog post is NOT to put any pressure on you. There’s no ‘right’ way to wallow You wallow however […]
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This blog post is NOT to put any pressure on you. There’s no ‘right’ way to wallow You wallow however […]
I’m not really an action film kind of person but figured I’d been watching a lot of S.W.A.T. (efforts to […]
Have you ever looked back at something you nearly gave up on (maybe more than once) and been so grateful […]
Hi, Rainbow MagnifiCat from selfcarecoaching.net again (as translated by my human). Evie has been transfixed by me and next door’s […]
The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts […]
We forget so quickly. But if you were to do a bit of a timeline for the past decade, what […]
My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s […]
This week’s tips have been focused around resilience. Sometimes, we’re able to manage life’s challenges with ease and grace. Other […]
Do you ever have one of those days where either everything is going amazingly smoothly or, if things are going […]
This week, we’re celebrating World Mental Health Day and noticing what works well as well as where we may need […]